Yoga For Back Pain

byMia Liana 11/06/2023 11:43:00 am

 



01. Pigeon Pose


02. Fish Pose


03. Seated Twist


04. Intense Side Stretch


05. Sphinx Pose


06. Extended Puppy


Related Posts :

- Exercises For Lower Back Pain Relief

- Yoga Poses To Reduce Lower Back Pain, Tension & Stiffness


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Mia Liana

Posted by Mia Liana

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2 Comments

  1. AmmiWednesday, November 08, 2023 12:52:00 pm

    selalu buat seated twist tu untuk lower back pain and extended puppy tu untuk belah2 bahu

    ReplyDelete
  2. adnil lindaWednesday, November 08, 2023 2:10:00 pm

    yg no 5 tu kalu rajen buat jugak...lega rase...

    ReplyDelete