Foods That Help To Control Hunger

Shrimp

High protein - low hunger

Sweet Potato

Fiber is filling

Protein Drinks

Very convenient protein

Egg Whites

Protein is very satiating

Beef Jerky

This crushed hunger. A great snack.

Carrots

Lots of fiber in this.

Chicken Breast

Protein is satiating

Cantaloupe

Incredibly high volume

Iced Coffee

Caffein suppresses appetite