01. Eat 1 cucumber daily
02. Drink 8 glass of water daily
03. Walk for few minute daily
04. Sleep 7 hours at night
05. Add ginger and turmeric in food
06. Skip sugary beverages
07. Drink green tea daily
08. Eat more vegetable
09. Do skipping daily morning
4 Comments
sy buat no. 7 tu je ����
ReplyDeletewahhh.. bagus tu..
Delete#10786
ReplyDeletethanks ya anies...
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