01. Use mixed methods - try to find videos or alternate sources of information.
02. Take regular breaks.
03. Set aside a space to study that has few distractions
04. Supplement with F'ing Focus to clear brain fog and support focus.
05. Fuel your body and hydrate.
06. Set phone on silent - or better, leave it in another room.
** all the best.....
4 Comments
Thanks for sharing
ReplyDeleteyour most welcome...
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ReplyDeletehati kena kental... hihih...
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