Health Benefits Of Milk


01. Riboflavin - Helps to properly develop cells in your body.


02. Zinc - Boost immune system.


03. Vitamin B12 - Keeps blood and nerve cells healthy.


04. Calcium, Vitamin D and Phosphorus - Keep bones strong.


05. Potassium - Helps to maintain healthy blood pressure.


06. Protein - Builds and repair tissue and muscle.




 

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