Program Kecerdasan Mingguan Fun & Fit Session

byMia Liana 10/08/2020 06:24:00 pm
Baru sempat Mia dan Sofea join aktiviti riadah office pada hari Khamis lepas, 1 Oktober 2020. Aktiviti bemula selepas habis waktu office jam 3.30 petang. Instructor kami pada hari itu ialah Coach Zin Wawa dari KBS.

#healthylifestyle #funfitsession #beriadah #exercise #fitness


** fun hour with officemates...


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Mia Liana

Posted by Mia Liana

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8 Comments

  1. Muhammad Naim AbdullahFriday, October 09, 2020 10:28:00 am

    Kesihatan kena jaga juga tatkla pendemik masih aktif

    ReplyDelete
    Replies
    1. Mia LianaFriday, October 09, 2020 11:01:00 am

      haah... sampai minggu lepas je. stop seketika minggu dan seterusnya sehingga keadaan reda...

      Delete
  2. Atie ZieyaFriday, October 09, 2020 11:17:00 am

    bestnya! i mmg suka this kind of actitivies.. fitness and sweats! malam sure tido nyenyak

    ReplyDelete
    Replies
    1. Mia LianaFriday, October 09, 2020 11:47:00 am

      kan.. happy dan ceria je mood lepas riadah seperti ni....

      Delete
  3. UnknownFriday, October 09, 2020 11:43:00 am

    thanx for joining! next bile keadaan dh kmbali reda kite ON lagi tau 😉 hehe.stop 4 a while,following arahan kementerian utk 2 weeks ni k.nway congrats! fun & fit at the same time! 😁

    ReplyDelete
  4. sophea ◇Sunday, October 11, 2020 9:23:00 am

    I love this kind of activity helping to repair bonding also being active at same time

    ReplyDelete