Iron Rich Foods



01. Sesame Seeds

02. Black Beans

03. Cooked Spinach

04. Dark Chocolate

05. Garbanzo Beans

06. Kale

07. Sundried Tomatoes

08. Kidney Beans

09. Swiss Chard

10. Sunflower Seeds

11. Lentils

12. Prunes

13. Potatoes

14. Olives

15. Lima Beans

16. Black-Eyed Peas

17. Peas



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