Which Fruits Have The Most Sugar | Less Sugar?

Most Sugar

01. Mangoes

1 mango = 45g of sugar

02. Grapes

1 cup = 23g of sugar

03. Cherries

1 cup = 18g of sugar

04. Pears

1 medium pear = 17g of sugar

05. Watermelon

1 medium wedge = 17g of sugar

06. Bananas

1 medium banana = 14g of sugar

Less Sugar

01. Strawberries

1 cup = 7g of sugar

02. Avocados

1 avocado = 1/2 of sugar

03. Guavas

1 guava = 5g of sugar

04. Raspberries

1 cup = 5g of sugar

05. Cantaloupe

1 medium wedge = 5g of sugar

06. Papayas

1/2 of a small one = 6g of sugar