01. Fatty fish
02. Flax seed and flax seed oil
03. Eggs
04. Sweet potatoes
05. Apples
06. Avocados
07. Dark chocolate
08. Dark grean leafy vegetables
09. Peanuts and peanut butter
10. Whole grains
11. Walnuts
[source]
** food info...
4 Comments
kena makan agar sihat..
ReplyDeletewahh, dark choc pun boleh jugak ye..
ReplyDeleteOo..gud info
ReplyDeleteassalamualaikum mia...sedap kesemuanya ni...
ReplyDelete