01. Mountain Pose
02. Downward Facing Dog
03. Plank
04 Triangle
05. Tree
06. Warrior 1
07. Warrior 2
08. Seated Forward Bend
09. Bridge Pose
10. Child's Pose
Zus Wrapped 2024
4 hours ago
The Author
Contact author at mialiana2022[at]gmail[dot]com for advertising, sponsored/guest post and review product/services.
Followers
Popular Posts This Week
Segmen Follow Dan Blogwalking Oleh Mialiana.com
12/08/2012 11:59:00 pm
Giveaway Naili Shoppe Di Mialiana.com
3/23/2013 12:01:00 am
Last Call Nak URL Blog #17 Sebelum 11.59 Malam Ini
8/05/2015 06:07:00 pm
Pou Sakit
10/29/2013 09:42:00 pm
Lirik Lagu Laju Laju Buaiku Laju
8/06/2015 12:53:00 am
Segmen Bloglist 12 Jam Oleh Mialiana.com
2/23/2013 12:01:00 pm
Segmen 12 Jam Bloglist #10 Mialiana.com
8/18/2014 10:30:00 am
Blog List
-
-
Kedai Jajan Ayu2 days ago
-
-
-
Agar agar santan gula melaka1 week ago
-
Delusi Cinta2 weeks ago
-
Yaph- Jiwa Gundah3 weeks ago
-
TEACHER TINI HOME & ONLINE TUTORING1 month ago
-
-
Bonus RM2000 Penjawat Awam Mula Dibayar10 months ago
Blog Archive
-
▼
2018
(1010)
-
▼
Dec
(79)
- Pengumuman Pemenang Segmen 24 Jam Bloglist #31
- Quote Of The Day (687)
- Reduce Blood Pressure Banana Orange Smoothie
- Health Benefits Of Cilantro
- Kata-Kata Madah (295)
- 12 Moving Tips That Will Ensure Hassle Free Moving
- Buat Ujian Darah Semalam
- Kisah Restock Puding Sagu
- Kata-Kata Madah (294)
- Quote Of The Day (686)
- Wordless Wednesday 491 : Kudapan Petang 26.12.2018
- Quote Of The Day (685)
- 7 Things Every Child Needs To Hear
- Quote Of The Day (684)
- Sanggup Drive-Thru McD
- Tanyalah Ustaz : Infak Wakaf
- Berhati-hati Dengan Aktiviti 'Web Phishing'
- Health Benefits Of Kale
- Persiapan Naik Sekolah Tahun 2019
- Kata-Kata Madah (293)
- 4 Rules To A Better Life
- Ever-Green Blouse Designs You Want To Add To Your ...
- What Is The Advantage Of Having A Tankless Water H...
- Different Types of Welding Processes
- 12 Coolest Summer Iced Tea Recipes
- A Greater Amount Of 6 Ways Pros Use An Oscillating...
- Does Your Home Need An Electric Tankless Water Hea...
- Kata-Kata Madah (292)
- Best Relationship Advice for Women
- Quote Of The Day (683)
- Wordless Wednesday 492 : Beg Sekolah Sofea Tahun 2019
- Wordless Wednesday 491 : Kudapan Petang 18.12.2018
- Wordless Wednesday 490 : What Every Emoticon Actua...
- Kedai Emas Murah MiraGold Johor Bahru
- Quill Christmas Times Corporate Social Responsibil...
- Powerful 7 Coconut Oil Face Mask For Flawless Skin
- 6 Ways To Get Flawless Skin Like A Model's
- Quote Of The Day (682)
- Flat Abs Quick Workout In 5 Minutes
- Health Benefits Of Spring Onion
- Selesai Blogwalking Entri Peserta Segmen 24 Jam Bl...
- Eat These 5 Fruits To Get Healthy & Glowing Skin
- Carousell Brings Community Groups Together for Orp...
- Hilton Announces South East Asia Year-End Sale
- Quote Of The Day (681)
- Lovingly Signed For Personalised Baby Gift Sets
- Belajar BijakSifir Sifu Taj
- 15 Ways To Improve Memory
- Kata-Kata Madah (291)
- Things I Didn't Know Were Anxiety
- Wordless Wednesday 489 : Claypot Chicken Rice & Si...
- Kata-Kata Madah (290)
- Manfaatkan Bantuan Sara Hidup Rakyat 2019
- Health Benefits Of Tomato Sugar Scrub
- Restock Minyak Wangi Viral
- Other Ways To Say I Don't Like It
- Quote Of The Day (680)
- Important Steps To Success And Greatness
- Ikan Siakap Bakar
- Quote Of The Day (679)
- Masakan Ala Thai Sedap Di Chaba ThaiFood Johor Bahru
- DoubleTree by Hilton Johor Bahru Treats Asrama Keb...
- Eating Chocolate While Studying
- Malaysian Influencers Join Carousell's #PreLovedWi...
- 5 Time Management Mistakes That Cause Stress & Clu...
- Tawaran Terbaik Prime Membership Dari ezbuy!
- Quote Of The Day (678)
- Wordless Wednesday 488 : Tukar Bateri & Tayar Kereta
- 5 Steps To Curating Content For Your Business Blog
- Carta Pengkomen Tegar November 2018
- 5 Excellent Ways To Do Paddle Board Yoga
- Quote Of The Day (677)
- Important Yoga Poses For Beginners
- Senarai Peserta Segmen 24 Jam Bloglist #31
- Things That Take Zero Talent But Will Get You 100%...
- Last Call For Bloggers | Segmen Bloglist #31 Sebel...
- Segmen 24 Jam Bloglist #31 Mialiana.com
- Kata-Kata Madah (289)
- Toxic Behaviors That Push People Away
-
▼
Dec
(79)
Total Pageviews
Community
Copyright MiaLiana.com 2007-2024 | Blog
3 Comments
good utk yogabeginner ni
ReplyDeleteteringin nak blaja yoga..tp xflexible body..hehe
ReplyDeleteMountain pose tu jelah yang boleh buat kot.. kikiki..
ReplyDelete