01. Low in calorie value
02. Rich source of vitamins and minerals
03. Filled with antioxidants
04. Great for eye and skin health
05. Boosts the immune system
06. Cleanses the digestive tract
07. Has anti-cancer properties
08. Prevents osteoporosis
09. Reduces the riskof Alzheimer's
10. Heals ulcers
** health info....
4 Comments
kadang2 guna yang ni buat coleslaw.. sebab kaler cantik =D
ReplyDeleteyg ungu ni kan. banyak beenfit dia ye. best makan buat salad ja(ulam)
ReplyDeleteBagi aku cabbage ni sedap buat salad je, tuk dimasak x sdap
ReplyDeletesuka ni :)
ReplyDelete