Health Benefits Of Red Cabbage



01. Low in calorie value

02. Rich source of vitamins and minerals

03. Filled with antioxidants

04. Great for eye and skin health

05. Boosts the immune system

06. Cleanses the digestive tract

07. Has anti-cancer properties

08. Prevents osteoporosis

09. Reduces the riskof Alzheimer's

10. Heals ulcers


** health info....


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4 Comments

  1. kadang2 guna yang ni buat coleslaw.. sebab kaler cantik =D

    ReplyDelete
  2. yg ungu ni kan. banyak beenfit dia ye. best makan buat salad ja(ulam)

    ReplyDelete
  3. Bagi aku cabbage ni sedap buat salad je, tuk dimasak x sdap

    ReplyDelete