Fruit Facts

01. An apple can give you more energy than a cup of coffee.

02. Blackberries enhance both libido and sexual endurance.

03. Blueberries improve learning ability and memory.

04. Raspberries promote weight loss.

05. Bananas helps prevent muscle cramps after exercise.

06. Grapes are powerful antioxidant ad can cause ahell of a hangover.

07. Grapefruit flushes carcinogens from the body.

08. Cherries produce soothing effects on brain neurons and the nervous system.

09. Kiwi fruit battles asthma in children.

10. Mangos clear clogged pores and eliminate pimples.

11. Oranges reduce the risk of cancers, obesity and coronary heart disease.

12. Pears contain folate which is great for expecting or nursing moms.

13. Pomegranates are known to naturally lower blood pressure.

14. Watermelon will relax blood vessels, improving circulation.

15. Strawberries can fight breast cancer.

** health info....