01. Cherries help calm your nervous system.
02. Grapes relax your blood vessels.
03. Peaches are rich in potassium, fluoride and iron.
04. Apples help your body develop resistance agains infections.
05. Watermelon helps control your heart rate.
06. Oranges help maintain great skin and vision.
07. Strawberries can potentially fight against canceer and aging.
08. Bananas are great for atheletes because they give you energy.
09. Pineapples help fight arthritis.
10. Blueberries protect your heart.
11. Kiwis increases bone mass.
12. Mangos protect against several kinds of cancer.
9 Comments
Good for healhty
ReplyDeletewahh, kena makan fruit selalu ni..
ReplyDeleteBlueberries protect your heart
ReplyDeleteprotect daripada hati terluka ke..hahhahhaa...
good info ;)
ReplyDeletenak kena banyakkan makan buah lepas ni :)
ReplyDeletehtpps://aerillhassan.blogspot.com
terima kasih infonya akak! syaza follow :)
ReplyDeletesedap tu..lamanya tak mkn strwberi
ReplyDeletesaya suka mkan buah tembikai & anggur. awak suka buah yang mana ?
ReplyDeleteby the way, saya first time datang sini dan terus follow sebab suka dengan content blog ni. kalau sudi meh lah datang ke blog baru saya
suka semuaaaa buah yang disenaraikan ^^
ReplyDelete