Exercises For Lower Back Pain Relief

byMia Liana 7/03/2018 11:30:00 pm


01. Forward bend

02. Cat

03. Child

04. Pigeon

05. Downward-facing dog

06. Upward-facing dog


** exercise.... workout...


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Mia Liana

Posted by Mia Liana

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2 Comments

  1. ejulzWednesday, July 04, 2018 8:14:00 am

    terbaek.. sekali sekala boleh jugak buat senaman ni :)

    ReplyDelete
  2. Aerill HassanThursday, July 05, 2018 2:47:00 am

    nice sharing kak mia! selalu jugak sakit belakang..

    ReplyDelete