You Are What You Eat



Every 35 days, your skin replaces itself. Your liver about a month. Your body makes these new cells from the food you eat. What you eat literally becomes you. You have a choice in what you're made of. You are what you eat.


** health info...

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3 Comments

  1. Semua atas diri sendiri. Kalau elok, hasilnya baiklah. Kalau tak elok, penyakitlah datang menyinggah :(

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  2. thanks for sharing,, nice info :)

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