Yoga Workouts To Reduce Weight Fast




01. Wind releasing pose

02. Cobra pose

03. Bow pose

04. Side strecth pose

05. Warrior pose

06. Extended side angle pose

07. Eagle pose

08. Pigeon pose

09. Cow-face pose

10. Seated forward bend



** yoga for health living....



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4 Comments

  1. Yoga no 3 tu tak tahulah sy dapat buat ke tak hehehe

    ReplyDelete
  2. rasanya dalam banyak-banyak yoga workout ni.. paling susah nak buat bow pose hahaha

    ReplyDelete
  3. assalamualaikum mia...tak pernah buat lg ni...
    ** Mama Maszull

    ReplyDelete