Spices That Heal

01. Basil - combats colds

02. Cinnamon - fights type 2 diabetes

03. Cumin - prevents cancer

04. Garlic - reduces cholesterol

05. Ginger - calms nausea

06. Nutmeg - lowers blood pressure

08. Rosemary - improves memory

09. Cloves - helps arthritis pain

10. Turmeric - curbs inflammation

11. Thyme - eases cough

** health info....