Heart Healthy Foods

Oatmeal

Brown or Wild Rice

Salmon

Sardines

Tuna

Walnuts

Almonds

Flax Seeds

Berries

Olive Oil

Broccoli

Carrots

Sweet Potatoes

Red Bell Peppers

Black Beans

Kidney Beans

Spinach

Green Tea

Cantaloupe

Papaya

Acron Squash

Tomatoes

Oranges

Asparagus

Avocados

** love your heart...