Alkaline Chart

Highly Alkaline

Broccoli, cucumber, green drinks, kale, kelp, spinach, parsley

Moderately Alkaline

Avocado, arugula, beans, beets, cabbage, celery, chia seeds, ginger, lemon, lettuce, onions, peppers, tomato

Low Alkaline

Artichokes, almonds, asparagus, brussels sprouts, buckwheat, cauliflower, carrots, chives, flax oil, lentils, leeks, olive oil

** go for alkaline food...