10 Yoga Poses For Stress Relief

byMia Liana 2/09/2018 01:42:00 pm



01. Mountain

02. Upward Salute

03. Standing Forward Bend

04. Cat Pose

05. Cow Pose

06. Fire Log Pose

07. On Chair

08. Bridge Pose

09. Childs Pose

10. Corpse Pose


** relax and calm....


Tags
Mia Liana

Posted by Mia Liana

Post a Comment

5 Comments

  1. Hans HanisFriday, February 09, 2018 3:10:00 pm

    kalau 1st time buat mesti badan sakit punya
    hehehe

    ReplyDelete
  2. RFriday, February 09, 2018 3:38:00 pm

    Salam kak Mia...saya follow kak mia ye :)

    http://yanassurianah.blogspot.my/

    ReplyDelete
  3. maszullMonday, February 12, 2018 2:42:00 pm

    assalamualaikum mia...blogwalking di sini...
    ** Mama Maszull

    ReplyDelete
  4. Siti ShariniTuesday, February 13, 2018 2:14:00 pm

    Salam kak Mia..saya suka. semalam lepas buat yoga terus tertido dalam corpse pose tu he he..

    ReplyDelete