Start with a positive morning
Start your day with affirmation, meditation or an activity that you enjoy. Set a strong, positive tone for your day!
Cheer yourself on
When you do something well or make a good decision, celebrate it. Give yourself proverbial pat-on-the-back for a job well done!
Take care of yourself
Spend at least 10 minutes a day doing something that feeds your soul. Reading, writing, meditating, whatever it is, make it a non-negotiable!
Become a master
If there's something you really enjoy doing, do it more! Building a mastery of a craft (baking, yoga) make us feel worthy and valuable.
**simple tips..
2 Comments
assalamualaikum mia...nice n agree...
ReplyDelete** Mama Maszull
waalaikumussalam... terima kasih...
Delete