01. Low impact on your joints.
02. Burns many calories
03. Builds many calories
04. Increases lung capacity
05. Any person of any age can swim
The Author
Contact author at mialiana2022[at]gmail[dot]com for advertising, sponsored/guest post and review product/services.
Followers
Popular Posts This Week
Lirik Lagu Laju Laju Buaiku Laju
8/06/2015 12:53:00 am
Last Call Nak URL Blog #17 Sebelum 11.59 Malam Ini
8/05/2015 06:07:00 pm
Get the Best of Adventurous Experience with Go-Karting
10/09/2024 08:54:00 am
Best Web Design & Development Agencies in Malaysia
8/10/2024 01:38:00 pm
Nak URL Blog #3
4/18/2014 12:02:00 pm
Quote Of The Day (186)
8/06/2015 06:46:00 am
Nak URL Blog #5
6/04/2014 09:00:00 pm
Blog List
-
-
Belanja makan3 hours ago
-
Tukar Cara Berdoa9 hours ago
-
-
-
Kisah Indah Tertulis Di Langit1 week ago
-
-
Kalendar Kuda 2025 Malaysia2 weeks ago
-
-
Bonus RM2000 Penjawat Awam Mula Dibayar9 months ago
Blog Archive
-
▼
2017
(1422)
-
▼
Nov
(86)
- Kursus Asas Kemahiran Pertanian Tahun 2018
- Quote Of The Day (504)
- Wordless Wednesday 414 : Escape To Mahkota Parade ...
- Sushi Of The Day
- Morning Breakfast From Imperial Heritage Hotel Melaka
- Sofea Naik Kelas Tahun Depan
- Top 10 Potassium Foods
- Johor Premium Outlets Anniversary Sale
- Paradigm Mall Johor Bahru is OPEN!
- Quote Of The Day (503)
- Green Tea Benefits
- Bahagia Yang Dicari
- Besides Tech, What Other Stuff Can You Get for Bla...
- Evening Primrose Oil Benefits
- Wordless Wednesday 413 : Tomyam Of The Day
- Meeting Kat Putrajaya Jumaat Lepas
- Program Hasanah Bersama Rakyat @ Iskandar Puteri
- Best Benefit Of Lemon Ginger Tea
- What Can Tea Do For You?
- GRABBELANJA you RM4 off x 10 rides!
- Benefits Of Ginger Tea
- Gillette VenusÒ Range Debuts in Malaysia & Reveals...
- Ways To Say No & Be Nice
- 10 Best Natural Antibiotics
- Sumbangan Petrol Percuma Oleh Kedai Emas Sri Temasek
- Benefits Of Cayenne Pepper
- Ranking Alexa 17.11.2017
- Quote Of The Day (502)
- FitFest: Sweat-Shop-Eat
- 25 Ways To Be Charming
- SDS Newest Outlet in Paradigm Mall is a Tribute to...
- Health Benefits Of Okra / Lady's Finger
- Tips To Make You Spend Your Time And Money More Wi...
- Seri Alam Night Burst '18
- How To Become A Better You Every Day
- Quote Of The Day (501)
- Mini Fruit Festival Anjung Neighbourhood Centre Is...
- Hiasan Rumah | Ruang Tamu Idamanku
- Hari Landskap Negeri Johor 2017
- Quote Of The Day (500)
- IKEA Tebrau Dibuka Pada 16 November 2017
- Kata-Kata Madah (220)
- SDS Cafe @ Paradigm Mall Johor Bahru
- Quote Of The Day (499)
- Suka Makan Lobak Dan Tomato Macam Ni
- Natural Ways To Get Rid Of Bloating
- Tazkirah 127 : Kenapa Berhasad Dengki?
- Top 5 Merchants With The Best Deal 11/11 Sale
- Quote Of The Day (498)
- Kata-Kata Madah (219)
- The Much Awaited 11.11 Sales Storm @ Guardian Online
- SDS | 130 Over Birthday Cakes Make ‘Camera-Ready’ ...
- Kata-Kata Madah (218)
- Favourite Sangat Dengan Ikan Ni
- 7 Ways Alkaline Water Helps You Stay Healthy
- Quote Of The Day (497)
- Traveloka Flight Campaign | Make 11.11 Fly!
- Pajak Gadai Ar-Rahnu CO-OPBANK PERSATUAN
- Bawa Bekal Kuey Teow Goreng
- Sushi King Bonanza | 20-23 November 2017
- Suri Rumah Profesional Jutawan Di Rumah
- Carta Pengkomen Tegar Oktober 2017
- Foods To Improve Blood Pressure
- Quote Of The Day (496)
- Kata-Kata Madah (217)
- Health Benefits Of Swimming
- Drinking Pineapple Water Every Morning For A Year
- Johor Cuti Peristiwa Hari Ini
- Quote Of The Day (495)
- Kata-Kata Madah (216)
- VESSBROZ | Debut Album With Artists From 5 Continents
- Finalis Piala Malaysia 2017 : JDT vs Kedah
- Signs Of Dehydration
- Vitamins For Depression Anxiety
- Quote Of The Day (494)
- Foods For Healthy Blood
- Dah Habis Exam Sekolah Agama
- Amazing Ways To Keep You Glowing
- Iskarnival Kool 2017
- Widget Blog Follower Dah Pulih
- Foods That Reduce Stress
- Wordless Wednesday 412 : Brokoli Masak Air
- Foods To Balance Hormones In The Body
- Quote Of The Day (493)
- Ranking Alexa 1.11.2017
- Health Benefits Of Chickpeas
-
▼
Nov
(86)
Total Pageviews
Community
Copyright MiaLiana.com 2007-2024 | Blog
3 Comments
owh... tak pandai berenang. huhuhu
ReplyDeletekalau lepas pantang mmg elok ntk swimming bg cepat kurus.hehe..
ReplyDeleteassalamualaikum mia...bagusnya..
ReplyDelete** Mama Maszull