What Can I Say To Myself

instead of...

i'm not good at this

try thinking...

what am i missing

instead of...

i'm awesome at this

try thinking...

i'm on the right track

instead of...

i give up

try thinking...

i'll use some of the strategies i've learned

instead of...

this is too hard

try thinking...

this may take some time and effort

instead of...

i can't do math

try thinking...

i'm going to train my brain in math

instead of...

i made a mistake

try thinking...

mistakes help me improve

instead of...

it's good enough

try thinking...

is this really my best work?

** motivate yourself...