Foods That Cause Inflammation

01. Sugar and high fructose corn syrup

02. Atificial sweeteners

03. Gluten

04. Alcohol

05. Grains

06. Dairy

07. Soy

08. Peanuts

09. Fried foods

10. Processed meats

11. Refined carbohydrates

12. Soda (diet & regular)

13. Fast food

14. Vegetable oil

15. Artificial colors or dyes

16. Hydrogenated oils

17. Conventionally raised animal foods

** health info...