Health Benefits Of Pumpkin Seeds

1. the only seed that is alkaline-forming
2. can reduce levels of LDL cholesterol
3. 100g seeds provides 30g protein
4. used traditionally to kill prasites
5. reduce inflammation for arthritis
6. prevent kidney stone transformation
7. good for prostate health
8. promote good sleep
9. filled with minerals
10. high in zinc

** health info...