7 Reasons To Eat Healthy

1 - You deserve to feel better.

2 - You worked too hard in that last workout to destroy it with bad food.

3 - Junk food lasts only a few seconds in your mouth, but camps out in your fat.

4 - Food is for energy and good health not for entertainment.

5 - You are stronger than your cravings.

6 - Eating healthier will motivate you to exercise harder.

7 - The healthier you eat, the less cravings you will have for the bad foods.

** start from now... eat healthy foods...