- Second guess everything
- Analyze things to death
- Catastrophize or expect the worst
- Have insomnia
- Hate making decisions
- Would rather someone decides for you
- Regret often
- Can't let things go
- Take things personally when they aren't
- Are a perfectionist
- Criticize yourself a lot
- Never feel 100% certain
- Feel tense
- Feel like you can't turn your brain off
** don't think too much...
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