Things You Can Do To Be Happier
- Go to bed earlier
- Finish things ahead of time
- Eat whole-food
- Exercise
- Be present
- Organize
- Listen to music
- Think positively
- Drink lots of water
- Journal
- Read
- Be productive
- Eat fresh fruit
- Breathe deeply
- Go for a bike ride
** be happy for yourself...
6 Comments
"Go to bed earlier" bukanlah benda yang mya boleh buat. Unless mya betul-betul penat.
ReplyDeleteoohh takpe mya..
Deleteassalamualaikum mia...semoga dpt lakukan...
ReplyDelete** Mama Maszull
waalaikumussalam mama... macam tu lah nampaknya..
Deleteabsolutely right. stay healthy!
ReplyDeleteUyul Rosli | Blonolog Blogger Picisan
thanks ya uyul..
Delete