Healthy People...

Healthy People...

live minimally, tell the truth, never make excuses, take time to listen, don't hold grudges, speak well of others, choose friends wisely, establish personal control, dream big, see problems as challenges, nurture social relationship, avoid social comparisons, treat everyone with kindness, exercise, don't sweat the small stuff, accept what cannot be changed, meditate, avoid seeking approval from otheďrs, express gratitude for what they already have, eat well, wake up at the same time every morning and het absorbed in the "now".

** happy people characters... just be happy..