Health Benefits of Watermelon




  1. Highest alkalising fruit
  2. Reduces high blood pressure
  3. Reduces heart disease risk
  4. Reduces blood sugar level
  5. High water content (92%)
  6. Boosts immune system
  7. Strengthen bones
  8. Produces energy
  9. Cleans kidneys
  10. Fight cancer
** my daughter loves to eat this fruit...


Post a Comment

12 Comments

  1. sedapnya makan buah tembikai time panas-panas..

    ReplyDelete
  2. rasa nak makan byk.. tp malas nak ulang alik pergi toilet.. =( hehehe

    ReplyDelete
  3. feveret aida & anak2 ni.
    kalau kenduri or any majlis, wajib ada tembikai kan.
    feveret ramai org la kiranya.
    and ia nyer mudah disediakan. harga pun murah :)

    ReplyDelete
  4. sedapnya.. tapi kalau makan banyak2 terpaksa berulang-alik ke tandas la pula

    ReplyDelete
  5. mya pun suka makan lebih2 lagi bila cuaca panas..

    ReplyDelete