Foods That Will Help You Sleep

byMia Liana 7/14/2017 03:41:00 pm



  1. Honey
  2. Whole grains
  3. Bananas
  4. Beans
  5. Dairy
  6. Nuts
  7. Oats
  8. Poultry
  9. Chickpeas
  10. Yogurt
  11. Cherry juice
  12. Leafy greens
  13. Tea
  14. Grapes
  15. Eggs
** have a good sleep...


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Mia Liana

Posted by Mia Liana

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2 Comments

  1. .::: Princess MOMOY :::.Friday, July 14, 2017 8:22:00 pm

    tea tu bantu kita tido ker? sebab banyak yang cakap minuman berkafein kita akan terjegil biji mata

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    1. Mia LianaFriday, July 14, 2017 8:37:00 pm

      kalau minum herb & red tea... takde caffein.. tq dear..

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