Essential Vitamins You Need After Age 40

Vitamins have crucial importance in our health and development. Our body needs different vitamins, in different ages. The vitamins needs change after you turn a certain age. As stated vitamins are needed if you're older than 40 years old.

Essential Vitamins You Need After Age 40

1. Vitamin B12
2. Calcium
3. Vitamin D
4. Magnesium
5. Potassium
6. Omega-3S
7. Probiotics

** should know these...