What Running Does To Your Insides
- Improves your hearing
- Boost your brain
- Ups your immunity
- You'll be better in bed
- Keeps you regular
- Strengthens bones
** health benefits of running......
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4 Comments
banyak kebaikan ni..bilalah nak start jogging ni..huhu
ReplyDeletejom jogging lepas raya ni...
Deleteassalamualaikum mia...selamat berjogging n banyak kebaikkannya...
ReplyDelete** Mama Maszull
waalaikumusslaam mama... jom kita jogging
Delete