8 Tips To Kick Your Sugar Addiction

8 Tips To Kick Your Sugar Addiction

1. Choose whole foods high in fiber
2. Drink green or black tea
3. Exercise regularly
4. Take a multivitamin supplement and mineral supplement
5. Get eight hours of sleep
6. Drink more water
7. Do a detox
8. Eat a piece of fruit to satisfy a sweet craving

** healthy tips to be followed....