Benefits Of Pineapple

Do you know that eating pineapple will improve your health? In this blog post I would like share with you the benefits of pineapple.

Benefits Of Pineapple

1. Helps improve oral and eye health
2. Boosts immunity and improves blood circulation
3. Helps prevent arthritis, cancer and heart diseases
4. Reduces inflammation of joints and muscles
5. Helps heal wounds and protects against infections
6. Reduces risk of dementia and Alzheimer's disease
7. Protects against constipation and irritable bowel syndrome

Caution : Overdose may cause vomiting, nausea and headaches

source : www.organicfacts.net

** let's eat pineapple... get healthy..