What is stress?
It's the gap between our expectation and reality.
More the gap, more the stress.
So expect nothing and accept everything.
don't stress yourself...
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10 Comments
Berlapang dada..undang aura aura positif..insyaallah..
ReplyDeleteSetuju.berlapang dada dgn realiti.bersyukur dgn apa yg ada dan usaha utk menejar impian.
Deleteassalamualaikum mia....semoga kita tabah menghadapinya...:)
ReplyDeleteNice quote ;D
ReplyDeleteRedha dan bersyukur dgn apa yg ada utk elak stress..
ReplyDeleteNice Sharing !!!!!
ReplyDeleteManage your stress, cara yang sihat menguruskan tekanan seperti jogging,gym dan bersenam.
ReplyDeleteDon't be stress...
ReplyDeleteLess the gap :)
ReplyDeletebaikkkk
ReplyDelete