Correct Timing To Drink Plain Water

byMia Liana 5/07/2010 10:57:00 am


Correct timing to take water, will maximize its effectiveness to Human body.
 
Two (02) glass of water
  • After waking up
  • Helps activate internal organs

One (01) glasses of water
  • 30 minutes before meal
  • Help digestion

One (01) glass of water
  • Before taking a bath
  • Helps lower blood pressure

One (01) glass of water
  • Before sleep 
  • To avoid stroke or heart attack
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Mia Liana

Posted by Mia Liana

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5 Comments

  1. nurizFriday, May 07, 2010 2:26:00 pm

    bagusle info ni,tambah2 skrg musim pns.bdn pun mcm kete nak kena isi minyak gakkesse

    ReplyDelete
  2. Mia LianaFriday, May 07, 2010 2:53:00 pm

    uikkk! hehehe

    ReplyDelete
  3. INILHOURFriday, May 07, 2010 3:04:00 pm

    hehe saya suke entry ni
    saya kuat minum air..da mcm thirsty hippo jek kalo minum hehe

    ReplyDelete
  4. Mia LianaFriday, May 07, 2010 3:25:00 pm

    bagus minum air masak banyak... bukan air manis tau!

    ReplyDelete
  5. TeRRoRRiZZSaturday, May 08, 2010 1:22:00 am

    air putih air tersedap di dunia....

    heheheh

    ReplyDelete