Health Benefits Of Guava

Cancer : Lycopene content reduces risk of prostate cancer and breast cancer

Digestion : Controls diarrhea, treats gastroenteritis and promotes healthy bowel movements

Weight loss : Helps lose weight without compromising the intake of nutrients

Hormone levels : Helps thyroid gland to control hormone production and absorption.

Brain : With vitamin B3 and B6 it increases brain function and sharpens focus

Vision : Intake improves eyesight

Healing : Prevents cold, viral infections and cures scurvy

Skin : Improves texture of skin and controls premature aging

Blood pressure : Reduces cholesterol levels and high blood pressure

Diabetes : Regulates absorption of sugar in diabetics.

** love guava especially its juice...