10 Surprising Benefits Of Tomatoes

1. High in vitamin C
2. Very low in calories
3. Fat free
4. High in beta-carotine, making skin look great
5. Low in sodium and help lower blood pressure
6. High in vitamin K and calcium, building strong bones
7. Lycopene makes them a natural cancer fighter
8. Very good source of chromium, which helps to regulate blood sugar
9. Vitamin A that tomatoes provide can improve vision and help prevent night blindness
10. Vitamin A found in tomatoes work to make hair strong and shiny

** love to drink tomato juice..